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per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone (yield after bone removed) - 57kcal, more...

per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Prot: 4.26g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 17kcal, 1 medium - 108kcal, 1 oz, with bone (yield after bone and fat removed) - 25kcal, more...

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g

Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more...

per 100 g - Calories: 159kcal | Fat: 5.31g | Carbs: 2.40g | Prot: 23.85g

Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal, 1 medium (yield after cooking, bone removed) - 91kcal, 1/2 small (yield after cooking, bone removed) - 146kcal, more...

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g

Other sizes: 1 serving - 68kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Prot: 24.91g

Other sizes: 1 serving - 349kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Prot: 20.23g

Other sizes: 1 serving - 476kcal, 100 g - 195kcal, more...

per 1 serving - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g

Other sizes: 1 cup - 262kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g

Other sizes: 1 serving - 329kcal, 100 g - 135kcal, more...

per 100 g - Calories: 179kcal | Fat: 11.48g | Carbs: 4.92g | Prot: 13.54g

Other sizes: 1 serving - 290kcal, 1 cup - 290kcal, more...