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per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g

Other sizes: 1 serving - 66kcal, 100 g - 252kcal, more...

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g

Other sizes: 1 serving - 68kcal, 1 thin slice - 48kcal, 1 large slice - 77kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g

Other sizes: 1 cup of flaked and pieces - 120kcal, 1 cup - 138kcal, 1 lb - 463kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 slice of large - 80kcal, 100 g - 267kcal, more...

per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...