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per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g

Other sizes: 1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...

per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 72kcal, 1 cup of diced - 343kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 breast quarter - 302kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...

per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g

Other sizes: 1 medium - 111kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 289kcal, more...

per 100 g - Calories: 255kcal | Fat: 13.68g | Carbs: 10.16g | Prot: 21.47g

Other sizes: 1 small - 143kcal, 1 medium - 161kcal, 1 large - 217kcal, more...

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g

Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 oz, with bone (yield after bone removed) - 43kcal, more...

per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g

Other sizes: 1 small - 213kcal, 1 serving - 267kcal, 1 large - 461kcal, more...

per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Prot: 4.06g

Other sizes: 1 10 small rings serving - 158kcal, 1 fast food order - 283kcal, 1 serving - 197kcal, more...

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...