321 to 330 of 887 |
Red Rice (Cooked)
per 100 g - Calories: 189kcal | Fat: 0.32g | Carbs: 42.55g | Prot: 3.81g
Other sizes:
1 cup - 455kcal, 1 serving - 227kcal, more...
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes:
1 serving - 76kcal, 1 oz, raw, yields - 10kcal, 1/2 acorn squash - 116kcal, more...
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Baked or Grilled Fish
per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes:
1 serving - 107kcal, 1 fillet - 142kcal, 1 oz, boneless (yield after cooking) - 29kcal, more...
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal, 1 oz, boneless - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal, 1 oz, boneless - 48kcal, 1 medium steak - 243kcal, more...
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Baked or Grilled Smelt
per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more...
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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes:
1 oz, boneless (yield after cooking) - 43kcal, 1 oz, boneless - 53kcal, 1 cup of flaked - 256kcal, more...
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Baked or Grilled Lobster
per 100 g - Calories: 116kcal | Fat: 3.01g | Carbs: 1.24g | Prot: 19.78g
Other sizes:
1 cup of diced - 168kcal, 1 oz, without shell - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...
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Boston Baked Beans
per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Prot: 15.28g
Other sizes:
1 serving - 197kcal, 100 g - 155kcal, more...
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Baked Apple Unsweetened
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes:
1 apple with liquid - 90kcal, 1 cup - 105kcal, 1 serving - 90kcal, more...
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