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"Quail Meat "

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Deli Turkey or Chicken Breast Meat per 100 g - Calories: 104kcal \| Fat: 1.66g \| Carbs: 4.21g \| Prot: 17.07g Other sizes: 1 slice - 29kcal, 1 serving - 29kcal, 1 cup of wafer slices or shaved - 84kcal, more... Similar
Rice Balls with Meat and Cheese per 1 piece - Calories: 168kcal \| Fat: 7.44g \| Carbs: 16.91g \| Prot: 6.99g Other sizes: 1 serving - 168kcal, 100 g - 270kcal, more... Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Similar
Pink Salmon (Cooked, Dry Heat) per 100 g - Calories: 149kcal \| Fat: 4.42g \| Carbs: 0.0g \| Prot: 25.56g Other sizes: 1/2 fillet - 185kcal, 1 lb - 676kcal, more... Similar
Channel Catfish (Cooked, Dry Heat) per 100 g - Calories: 105kcal \| Fat: 2.85g \| Carbs: 0.0g \| Prot: 18.47g Other sizes: 1 fillet - 150kcal, 1 lb - 476kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Prot: 26.15g Similar
Yellow Whole Grain Corn Meal per 100 g - Calories: 362kcal \| Fat: 3.59g \| Carbs: 76.89g \| Prot: 8.12g Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more... Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 1 lb - 531kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.4g \| Carbs: 1.64g \| Prot: 32.48g Similar
Soy Meal (Defatted, Crude Protein Basis) per 1 cup - Calories: 411kcal \| Fat: 2.92g \| Carbs: 43.79g \| Prot: 60.02g Similar
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