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per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g

Other sizes: 1 cup - 210kcal, 1 serving - 100kcal, 1 cup of pitted - 210kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.57g | Carbs: 16.38g | Prot: 5.40g

Other sizes: 1 serving - 268kcal, 1 cup - 268kcal, more...

per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 cup of diced - 352kcal, more...

per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g

Other sizes: 1/2 medium - 162kcal, 1 thin slice - 13kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal, more...

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 160kcal, more...

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, more...

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g

Other sizes: 1 cup of pitted - 135kcal, 1 serving - 65kcal, 1 cup - 135kcal, more...

per 100 g - Calories: 450kcal | Fat: 40.34g | Carbs: 0g | Prot: 20.19g

Other sizes: 1/2 chicken, skin only - 252kcal, 1 oz, raw - 90kcal, more...

per 100 g - Calories: 266kcal | Fat: 14.71g | Carbs: 13.70g | Prot: 17.98g

Other sizes: 1 cup - 670kcal, 1 serving - 503kcal, more...

per 100 g - Calories: 253kcal | Fat: 13.12g | Carbs: 4.25g | Prot: 28.00g

Other sizes: 1 serving (1 whole breast) - 653kcal, 1 serving (258 g) - 653kcal, more...