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per 100 g - Calories: 255kcal | Fat: 13.68g | Carbs: 10.16g | Prot: 21.47g

Other sizes: 1 small - 143kcal, 1 medium - 161kcal, 1 large - 217kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g

Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...

per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g

Other sizes: 1 medium - 280kcal, 1 large - 365kcal, 1 oz, boneless - 71kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g

Other sizes: 1 cup of cooked - 451kcal, 1 patty - 92kcal, 1 oz, cooked - 95kcal, more...

per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Prot: 31.15g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 medium - 678kcal, 1 cup of flaked - 299kcal, more...

per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g

Other sizes: 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, 1 oz, with bone (yield after cooking, bone removed) - 53kcal, more...

per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g

Other sizes: 1 large crappie - 1252kcal, 1 oz, boneless - 75kcal, 1 medium crappie - 418kcal, more...

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g

Other sizes: 1 oz, boneless (yield after cooking) - 73kcal, 1 oz, boneless - 76kcal, 1 cup of flaked - 366kcal, more...