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"Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)"
351 to 360 of 1000
Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
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Cooked Carrots (from Canned, Fat Added in Cooking)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 cup of mashed - 107kcal, 1 baby carrot - 1kcal, 1 cup, baby - 71kcal,
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal,
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal, 1 cut piece - 1kcal, 1 10 bean serving - 32kcal,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal,
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal, 1 serving - 33kcal, 100 g - 36kcal,
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Cooked Cauliflower (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes: 1 serving - 44kcal, 100 g - 48kcal,
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Cooked Corn (from Canned, Fat Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal, 1 baby ear - 8kcal, 1 serving - 82kcal,
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Cooked Artichoke (from Canned, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal, 1 large globe - 105kcal, 1 medium globe - 84kcal,
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Cooked Mushrooms (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.15g | Carbs: 8.05g | Prot: 2.93g
Other sizes: 1 large - 8kcal, 1 small - 3kcal, 1 medium - 6kcal,
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