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per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup - 356kcal, 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 366kcal | Fat: 15.58g | Carbs: 52.55g | Prot: 4.80g

Other sizes: 1 cup - 245kcal, 1 bundt or tube cake - 3407kcal, 1 1-layer cake serving - 1537kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 ml - Calories: 25kcal | Fat: 0.80g | Carbs: 3.02g | Prot: 1.50g

Other sizes: 1 cup - 60kcal, 1 can - 146kcal, 100 g - 25kcal, more...

per 1 serving - Calories: 249kcal | Fat: 13.46g | Carbs: 9.50g | Prot: 21.36g

Other sizes: 1 cup - 331kcal, 100 g - 133kcal, more...

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g

Other sizes: 1 serving - 60kcal, 1 thin slice - 48kcal, 100 g - 207kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.17g | Carbs: 13.27g | Prot: 8.16g

Other sizes: 1 cup - 332kcal, 1 serving - 332kcal, more...

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g

Other sizes: 1 can (540 g), ready-to-serve - 415kcal, 1 serving - 187kcal, 1 can (300 g), ready-to-serve - 235kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g

Other sizes: 1 cup of cooked - 179kcal, 1 serving - 120kcal, more...