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per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g

per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g

Other sizes: 1 oz, boneless, raw, lean only - 42kcal, 1 oz, boneless, cooked, lean only - 60kcal, 1 oz, with bone, raw, lean only - 31kcal, more...

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g

Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 312kcal, more...

per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Prot: 33.12g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone (yield after bone and fat removed) - 41kcal, 1 cup of diced - 304kcal, more...

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g

per 1 serving 6 slices - Calories: 54kcal | Fat: 0.66g | Carbs: 0.88g | Prot: 11.17g

per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Prot: 95.53g

Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 128kcal, more...

per 100 g - Calories: 205kcal | Fat: 13.63g | Carbs: 0.0g | Prot: 19.19g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, more...