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per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g

per 100 g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Prot: 2.32g

Other sizes: 1 serving - 203kcal, 1 small - 164kcal, 1 medium - 203kcal, more...

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, more...

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 oz - 203kcal, 1 cup - 959kcal, 1 serving - 200kcal, more...

per 100 g - Calories: 602kcal | Fat: 55.79g | Carbs: 23.58g | Prot: 12.64g

Other sizes: 1 oz - 171kcal, 1 cup of roasted - 686kcal, 1 serving - 169kcal, more...

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 serving - 162kcal, 1 oz, boneless - 54kcal, more...