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per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g

Other sizes: 1 lb - 1275kcal, 100 g - 281kcal, more...

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g

Other sizes: 1 oz (42 medium seeds) - 94kcal, 100 g - 332kcal, more...

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g

Other sizes: 1 pat - 36kcal, 100 g - 717kcal, more...

per 1 cookie - Calories: 23kcal | Fat: 0.94g | Carbs: 3.44g | Prot: 0.30g

per 1 cup - Calories: 120kcal | Fat: 2.15g | Carbs: 25.85g | Prot: 3.91g

Other sizes: 1 pepper - 2kcal, 1 lb - 1470kcal, 100 g - 324kcal, more...

per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g

Other sizes: 1 medium - 427kcal, 1 small - 271kcal, 100 g - 319kcal, more...