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per 1 biscuit - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Prot: 0.67g

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 166kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 1 cup - Calories: 70kcal | Fat: 0.02g | Carbs: 18.15g | Prot: 0.10g

Other sizes: 1 serving - 70kcal, 1 juice box - 59kcal, 100 g - 29kcal, more...

per 1 wafer - Calories: 77kcal | Fat: 3.79g | Carbs: 9.99g | Prot: 0.78g

Other sizes: 1 serving - 77kcal, 100 g - 511kcal, more...

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g

Other sizes: 1 cup - 168kcal, 1 serving - 336kcal, more...

per 1 lychee with liquid - Calories: 19kcal | Fat: 0.06g | Carbs: 4.84g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 115kcal, 100 g - 91kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...