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per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, more...

per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 425 g - 336kcal, 1 lb - 358kcal, more...

per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Prot: 4.12g

Other sizes: 1 can - 312kcal, 1 lb - 172kcal, 100 g - 38kcal, more...

per 1 can - Calories: 62kcal | Fat: 0.17g | Carbs: 14.28g | Prot: 1.01g

Other sizes: 100 g - 37kcal, 100 ml - 38kcal, more...

per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Prot: 17.44g

per 1 serving - Calories: 86kcal | Fat: 0.34g | Carbs: 18.15g | Prot: 2.83g

Other sizes: 1 cup - 173kcal, 100 g - 96kcal, more...

per 1 tsp - Calories: 18kcal | Fat: 0.08g | Carbs: 3.73g | Prot: 0.51g

Other sizes: 1 serving - 36kcal, 100 g - 355kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g

Other sizes: 1 can - 235kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g

Other sizes: 1 can - 146kcal, 100 g - 49kcal, more...