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per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 100 g - Calories: 404kcal | Fat: 12.93g | Carbs: 70.85g | Prot: 1.09g

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 2 tbsps - Calories: 163kcal | Fat: 7.22g | Carbs: 25.91g | Prot: 0.45g

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g

per 100 g - Calories: 404kcal | Fat: 12.87g | Carbs: 71.02g | Prot: 1.1g

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 1 half cup serving - Calories: 111kcal | Fat: 2.29g | Carbs: 19.18g | Prot: 4.31g

per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g