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per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup - 356kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.44g | Carbs: 18.98g | Prot: 7.07g

Other sizes: 1 cup - 306kcal, 1 serving - 153kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 oz - 163kcal, 1 cup - 786kcal, 1 serving - 161kcal, more...

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, 100 ml - 34kcal, more...

per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g

Other sizes: 1 tbsp - 26kcal, 1 serving - 28kcal, more...

per 1 serving - Calories: 172kcal | Fat: 7.79g | Carbs: 0.39g | Prot: 23.57g

Other sizes: 1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...

per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Prot: 21.91g

Other sizes: 1 serving - 420kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Prot: 20.77g

Other sizes: 1 serving - 418kcal, 100 g - 190kcal, more...

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g

Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 cup of diced - 344kcal, more...

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 200kcal, 1 serving - 169kcal, 100 g - 217kcal, more...