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per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g

Other sizes: 1 cup - 193kcal, 1 oz, raw, yields - 25kcal, 1 large - 170kcal, more...

per 100 g - Calories: 370kcal | Fat: 29.58g | Carbs: 0.0g | Prot: 24.26g

Other sizes: 1 piece - 810kcal, 1 lb - 1678kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 28.44g

Other sizes: 1 cup of - 192kcal, 1 medium patty - 122kcal, 1 oz, boneless - 31kcal, more...

per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g

Other sizes: 1 tbsp - 12kcal, 1 serving - 3kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Prot: 1.29g

Other sizes: 1 serving - 13kcal, 100 g - 19kcal, more...

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g