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per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g

Other sizes: 1 large crappie - 1252kcal, 1 oz, boneless - 75kcal, 1 medium crappie - 418kcal, more...

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g

Other sizes: 1 oz, boneless (yield after cooking) - 73kcal, 1 oz, boneless - 76kcal, 1 cup of flaked - 366kcal, more...

per 1 fillet - Calories: 191kcal | Fat: 9.99g | Carbs: 7.18g | Prot: 17.04g

Other sizes: 1 cup of flaked - 298kcal, 1 serving - 186kcal, 1 oz, boneless - 62kcal, more...

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g

Other sizes: 1 serving - 186kcal, 1 oz, without shell - 62kcal, more...

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g

Other sizes: 1 side salad - 87kcal, 1 cup - 41kcal, 1 serving - 41kcal, more...

per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Prot: 4.70g

Other sizes: 1 stick - 29kcal, 1 serving - 203kcal, 100 g - 205kcal, more...

per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g

Other sizes: 1 serving - 272kcal, 100 g - 316kcal, more...

per 1 serving - Calories: 190kcal | Fat: 10.45g | Carbs: 26.04g | Prot: 1.03g

Other sizes: 1 cup - 379kcal, 100 g - 223kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g

Other sizes: 1 oz, boneless - 43kcal, 1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 130kcal, more...

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g

Other sizes: 1 cup - 187kcal, 1 serving - 106kcal, 100 g - 125kcal, more...