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per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal, 1 serving - 222kcal, 1 oz, with bone (yield after bone removed) - 50kcal, more...

per 1 cup - Calories: 277kcal | Fat: 8.92g | Carbs: 38.82g | Prot: 9.22g

Other sizes: 1 serving - 209kcal, 100 g - 140kcal, more...

per 1 serving - Calories: 412kcal | Fat: 30.54g | Carbs: 3.61g | Prot: 28.35g

Other sizes: 1 cup - 280kcal, 100 g - 206kcal, more...

per 100 g - Calories: 79kcal | Fat: 4.19g | Carbs: 6.33g | Prot: 4.79g

Other sizes: 1 cup - 95kcal, 1 serving - 71kcal, more...

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 1 wafer - Calories: 77kcal | Fat: 3.79g | Carbs: 9.99g | Prot: 0.78g

Other sizes: 1 serving - 77kcal, 100 g - 511kcal, more...

per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g

Other sizes: 1 serving - 236kcal, 100 g - 192kcal, more...

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g

Other sizes: 1 serving - 258kcal, 100 g - 152kcal, more...

per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g

Other sizes: 1 serving - 124kcal, 1 moussaka (18 cm x 30 cm) - 1768kcal, 1 cup - 292kcal, more...

per 1 topping from piece - Calories: 83kcal | Fat: 6.04g | Carbs: 2.22g | Prot: 5.16g

Other sizes: 1 cup - 501kcal, 1 serving - 83kcal, 100 g - 298kcal, more...