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per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 quart - 421kcal, 100 g - 43kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...

per 100 g - Calories: 255kcal | Fat: 14.90g | Carbs: 12.82g | Prot: 16.70g

Other sizes: 1 cake or patty - 217kcal, 1 croquette - 158kcal, 1 cup - 357kcal, more...

per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Prot: 30.49g

Other sizes: 1 serving - 589kcal, 100 g - 283kcal, more...

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g

Other sizes: 1 serving - 233kcal, 100 g - 93kcal, more...

per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Prot: 11.95g

Other sizes: 1 serving - 117kcal, 1 medium - 108kcal, 1 egg - 117kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 serving - 126kcal, 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 oz, boneless, cooked - 67kcal, 1 serving - 201kcal, 1 small piece - 76kcal, more...