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per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g

Other sizes: 1 can - 124kcal, 1 serving - 84kcal, 100 g - 99kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g

Other sizes: 1 regular flat can - 255kcal, 1 tall can - 531kcal, 1 small can - 132kcal, more...

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g

per 100 g - Calories: 279kcal | Fat: 0.0g | Carbs: 76.1g | Prot: 0.0g

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g

Other sizes: 1 side salad - 87kcal, 1 cup - 41kcal, 1 serving - 41kcal, more...

per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Prot: 4.70g

Other sizes: 1 stick - 29kcal, 1 serving - 203kcal, 100 g - 205kcal, more...

per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g

Other sizes: 1 serving - 74kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 165kcal | Fat: 0.99g | Carbs: 2.16g | Prot: 34.56g

Other sizes: 1 serving - 82kcal, 100 g - 97kcal, more...

per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g

Other sizes: 1 oz, boneless - 60kcal, 1 serving - 59kcal, 1 can - 94kcal, more...