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per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 cup - 786kcal, 100 g - 542kcal, more...

per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Prot: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Prot: 0.47g

Other sizes: 1 serving - 13kcal, 100 g - 325kcal, more...

per 100 g - Calories: 64kcal | Fat: 3.47g | Carbs: 4.99g | Prot: 3.42g

Other sizes: 1 cup - 156kcal, 1 serving - 156kcal, 100 ml - 66kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g

Other sizes: 1 serving - 93kcal, 100 g - 38kcal, 100 ml - 39kcal, more...

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g

Other sizes: 1 serving - 89kcal, 1 cup of dry type - 123kcal, 1 cup of creamed - 178kcal, more...

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 tbsp, mashed - 26kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 cup of diced - 320kcal, 1 medium piece - 147kcal, 1 medium slice - 33kcal, more...