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per 100 g - Calories: 251kcal | Fat: 3.98g | Carbs: 60.96g | Prot: 14.37g

Other sizes: 1 tsp of leaves - 2kcal, 1 tbsp of leaves - 5kcal, more...

per 1 tbsp - Calories: 5kcal | Fat: 0.12g | Carbs: 1.03g | Prot: 0.22g

Other sizes: 1 tsp - 2kcal, 100 g - 271kcal, more...

per 100 g - Calories: 286kcal | Fat: 0.4g | Carbs: 74.0g | Prot: 4.9g

per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Prot: 3.7g

per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.43g

Other sizes: 1 lb - 422kcal, 100 g - 93kcal, more...

per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g

Other sizes: 1 cup - 512kcal, 1 tbsp - 26kcal, more...

per 100 g - Calories: 279kcal | Fat: 4.78g | Carbs: 52.1g | Prot: 21.93g

Other sizes: 1 tbsp - 5kcal, 1 tsp - 2kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g

Other sizes: 1 cup - 209kcal, 1 ring - 16kcal, more...

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g

Other sizes: 1 cup of pitted - 408kcal, 100 g - 240kcal, more...

per 100 g - Calories: 306kcal | Fat: 0.3g | Carbs: 80.88g | Prot: 6.21g