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per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 1 serving - 97kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...

per 1 cup - Calories: 21kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 3.19g

Other sizes: 1 lb - 163kcal, 100 g - 36kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, more...

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g

per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g

Other sizes: 1 cup, cooked - 191kcal, 1 serving - 127kcal, more...

per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Prot: 13.86g

Other sizes: 1 serving - 222kcal, 1 can - 598kcal, 100 g - 88kcal, more...