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per 1 serving - Calories: 123kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 24.22g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more...

per 1 piece - Calories: 61kcal | Fat: 3.67g | Carbs: 0.97g | Prot: 5.70g

Other sizes: 1 serving - 181kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g

Other sizes: 1 serving - 68kcal, 1 cup of crisps - 170kcal, 1 crisp - 5kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, more...

per 1 medium - Calories: 78kcal | Fat: 5.88g | Carbs: 0.37g | Prot: 5.42g

Other sizes: 1 small - 68kcal, 1 large - 89kcal, 1 egg - 89kcal, more...

per 1 medium - Calories: 65kcal | Fat: 4.37g | Carbs: 0.34g | Prot: 5.53g

Other sizes: 1 large - 73kcal, 1 egg - 73kcal, 1 small - 55kcal, more...

per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g

Other sizes: 1 cup of crushed - 264kcal, 1 chip - 8kcal, 1 cup of rippled, ruffled or crinkle cut - 127kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 cup of diced - 252kcal, 1 serving - 38kcal, more...

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g

Other sizes: 1 lb - 1039kcal, 100 g - 229kcal, more...

per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 78.76g

Other sizes: 1 lb - 463kcal, 100 g - 102kcal, more...