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per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

per 100 g - Calories: 103kcal | Fat: 0.22g | Carbs: 26.6g | Prot: 1.06g

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, more...

per 100 g - Calories: 547kcal | Fat: 37.0g | Carbs: 51.3g | Prot: 6.6g

per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g

per 1 small - Calories: 147kcal | Fat: 2.20g | Carbs: 4.91g | Prot: 24.81g

Other sizes: 1 oz, boneless - 99kcal, 1 serving - 147kcal, 100 g - 349kcal, more...

per 1 cup - Calories: 61kcal | Fat: 1.81g | Carbs: 0.00g | Prot: 10.47g

Other sizes: 1 oz, boneless - 41kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g

Other sizes: 1 serving - 86kcal, 1 cup - 343kcal, more...

per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g

Other sizes: 1 serving - 80kcal, 100 g - 241kcal, more...

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g