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per 100 g - Calories: 159kcal | Fat: 5.31g | Carbs: 2.40g | Prot: 23.85g

Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal, 1 medium (yield after cooking, bone removed) - 91kcal, 1/2 small (yield after cooking, bone removed) - 146kcal, more...

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g

Other sizes: 1 serving - 329kcal, 100 g - 135kcal, more...

per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g

Other sizes: 1 serving - 378kcal, 100 g - 150kcal, more...

per 100 g - Calories: 179kcal | Fat: 11.48g | Carbs: 4.92g | Prot: 13.54g

Other sizes: 1 serving - 290kcal, 1 cup - 290kcal, more...

per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g

Other sizes: 1 serving - 549kcal, 1 submarine - 551kcal, 100 g - 223kcal, more...

per 1 serving - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Prot: 19.14g

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g

Other sizes: 1 can - 421kcal, 1 serving - 174kcal, 100 g - 70kcal, more...

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g

Other sizes: 1 serving - 243kcal, 100 g - 223kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.45g | Carbs: 1.93g | Prot: 12.31g

Other sizes: 1 serving - 65kcal, 1 cup - 65kcal, more...

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g

Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more...