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per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Prot: 0.02g

Other sizes: 1 cup of chopped or diced - 195kcal, 1 cup of sliced - 207kcal, 1 cup - 207kcal, more...

per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g

Other sizes: 1 serving - 50kcal, 100 g - 79kcal, more...

per 100 g - Calories: 52kcal | Fat: 0g | Carbs: 12.20g | Prot: 0g

Other sizes: 1 cup - 134kcal, 1 tbsp - 8kcal, 1 serving - 17kcal, more...

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g

Other sizes: 1 large - 15kcal, 1 small - 4kcal, 1 spear - 3kcal, more...

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g

Other sizes: 1 serving - 279kcal, 100 g - 210kcal, more...

per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Prot: 5.35g

Other sizes: 1 serving - 132kcal, 100 g - 136kcal, more...

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, more...

per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g

Other sizes: 1 serving - 180kcal, 100 g - 155kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g

Other sizes: 1 cup - 416kcal, 1 can - 426kcal, 1 serving - 26kcal, more...