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per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.02g | Prot: 2.84g

Other sizes: 1 285 g frozen package yields - 179kcal, 1 cup - 118kcal, 1 serving - 59kcal, more...

per 1 serving - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g

Other sizes: 1 miniature - 71kcal, 1 small - 188kcal, 1 large - 358kcal, more...

per 1 serving - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g

Other sizes: 1 large - 362kcal, 1 miniature - 71kcal, 1 small - 191kcal, more...

per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Prot: 9.85g

Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g

Other sizes: 1 serving - 70kcal, 100 g - 95kcal, 100 ml - 96kcal, more...

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, more...

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g

Other sizes: 1 serving - 143kcal, 1 cup - 289kcal, more...

per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, more...

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g