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per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 1 cup - Calories: 146kcal | Fat: 0.18g | Carbs: 38.15g | Prot: 0.86g

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g

Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.97g | Carbs: 14.67g | Prot: 7.25g

Other sizes: 1 serving - 355kcal, 1 piece - 54kcal, 1 cup - 355kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Prot: 1.70g

Other sizes: 1 serving - 33kcal, 100 g - 18kcal, 100 ml - 19kcal, more...

per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g

Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g

Other sizes: 1 serving - 40kcal, 100 g - 22kcal, 100 ml - 22kcal, more...