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per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g

Other sizes: 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g

Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more...

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g

Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more...

per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g

Other sizes: 1 can - 122kcal, 100 g - 106kcal, more...

per 1 oz, cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Prot: 2.15g

Other sizes: 1 oyster - 6kcal, 1 can - 204kcal, 1 serving - 64kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 cup, solid or chunks, drained - 171kcal, 1 can (370 g), drained - 372kcal, 1 serving - 99kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g

per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g

per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g

per 100 g - Calories: 125kcal | Fat: 2.49g | Carbs: 0.0g | Prot: 24.02g

Other sizes: 1 cup of drained, flaked - 175kcal, 1 serving - 88kcal, more...