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per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g

Other sizes: 1 oz, boneless, raw, lean only - 48kcal, 1 oz, boneless, lean only - 64kcal, 1 oz, with bone, raw, lean only - 31kcal, more...

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g

Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more...

per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g

Other sizes: 1 oz, boneless - 81kcal, 1 large - 832kcal, 1 small - 279kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 61kcal, more...

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g

Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal, 1 oz, boneless - 70kcal, 1 oz, with bone (yield after cooking, bone removed) - 45kcal, more...

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g

Other sizes: 1 oz, boneless (yield after cooking) - 64kcal, 1 steak - 352kcal, 1 oz, boneless - 67kcal, more...

per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Prot: 9.08g

Other sizes: 1 cup - 187kcal, 1 serving - 187kcal, 100 g - 78kcal, more...

per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Prot: 1.86g

Other sizes: 1 cup - 222kcal, 1 bundt or tube cake - 3091kcal, 1 1-layer cake serving - 1394kcal, more...

per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Prot: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz, raw - 49kcal, more...

per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Prot: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, more...