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per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g

Other sizes: 1 large - 134kcal, 1 small - 58kcal, 1 cup - 152kcal, more...

per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g

Other sizes: 1 piece - 711kcal, 1 lb - 1334kcal, more...

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g

Other sizes: 1 cup - 331kcal, 1 tbsp, mashed - 26kcal, 1 serving - 165kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cup of mashed - Calories: 91kcal | Fat: 5.61g | Carbs: 10.34g | Prot: 2.18g

Other sizes: 1 cup of slices - 68kcal, 1 medium - 130kcal, 1 small - 70kcal, more...

per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Prot: 0.92g

Other sizes: 1 serving - 93kcal, 100 g - 116kcal, more...

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g

Other sizes: 1 oz, boneless (yield after cooking) - 39kcal, 1 oz, boneless - 48kcal, 1 oz, with bone (yield after cooking, bone removed) - 26kcal, more...

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g

Other sizes: 1 serving - 44kcal, 1 sprout - 12kcal, 100 g - 55kcal, more...

per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Prot: 8.26g