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per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...

per 1 serving 2 pops - Calories: 88kcal | Fat: 0.81g | Carbs: 18.72g | Prot: 3.02g

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 cup - 763kcal, 1 oz - 159kcal, 1 serving - 157kcal, more...

per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, more...

per 100 g - Calories: 377kcal | Fat: 3.0g | Carbs: 71.93g | Prot: 15.49g

per 2 tbsps of rounded - Calories: 96kcal | Fat: 0.02g | Carbs: 24.42g | Prot: 0.00g

Other sizes: 1 packet - 787kcal, 100 g - 382kcal, more...

per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g

Other sizes: 1 cube - 9kcal, 1 packet - 14kcal, 1 portion, amount of dry mix to make 240 ml prepared - 19kcal, more...

per 1 packet - Calories: 402kcal | Fat: 4.78g | Carbs: 68.57g | Prot: 23.15g

Other sizes: 1 packet (180 ml) - 100kcal, 100 g - 356kcal, more...

per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Prot: 2.23g

Other sizes: 1 tbsp - 4kcal, 1 packet - 127kcal, 1 portion, amount of dry mix to make 240 ml prepared - 62kcal, more...