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per 1 cup - Calories: 118kcal | Fat: 2.88g | Carbs: 13.58g | Prot: 9.67g

Other sizes: 1 quart - 472kcal, 100 g - 48kcal, more...

per 100 g - Calories: 202kcal | Fat: 8.48g | Carbs: 23.33g | Prot: 10.65g

Other sizes: 1 cup - 268kcal, 1 serving - 133kcal, 1 small scoop/dip - 89kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, more...

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup, fine grain - 396kcal, 1 cup, coarse grain - 224kcal, 1 cup - 224kcal, more...

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, more...

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g

Other sizes: 1 serving - 204kcal, 100 g - 255kcal, more...

per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Prot: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Prot: 15.79g

per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Prot: 3.17g

Other sizes: 1 serving - 65kcal, 100 g - 270kcal, more...