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per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 1410kcal | Fat: 158.90g | Carbs: 0.00g | Prot: 0.66g

Other sizes: 1 tbsp - 88kcal, 1 spray - 2kcal, 1 serving - 43kcal, more...

per 1 cup - Calories: 753kcal | Fat: 83.20g | Carbs: 0.00g | Prot: 4.98g

Other sizes: 1 tbsp - 47kcal, 1 serving - 25kcal, 100 g - 499kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 100 g - 537kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 0.06g

Other sizes: 1 serving - 27kcal, 1 cup - 850kcal, 1 individual container - 25kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g

Other sizes: 1 serving - 3kcal, 100 g - 43kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.80g | Carbs: 0.07g | Prot: 0.07g

Other sizes: 1 cup - 822kcal, 1 tbsp - 51kcal, 100 g - 362kcal, more...

per 1 cup - Calories: 103kcal | Fat: 7.08g | Carbs: 10.11g | Prot: 0.23g

Other sizes: 1 serving - 3kcal, 1 tbsp - 6kcal, 100 g - 44kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, more...

per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Prot: 6.1g