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per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, more...

per 1 cup - Calories: 225kcal | Fat: 3.66g | Carbs: 39.12g | Prot: 8.69g

Other sizes: 1 can - 387kcal, 1 serving - 194kcal, 100 g - 91kcal, more...

per 1 serving - Calories: 373kcal | Fat: 25.50g | Carbs: 24.59g | Prot: 12.20g

Other sizes: 1 cup - 373kcal, 100 g - 221kcal, more...

per 100 g - Calories: 17kcal | Fat: 1.76g | Carbs: 0.28g | Prot: 0.22g

Other sizes: 1 serving - 38kcal, 1 cup - 38kcal, more...

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g

Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal, more...

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g

Other sizes: 1 serving - 215kcal, 1 cup - 215kcal, 100 g - 176kcal, more...

per 1 piece - Calories: 143kcal | Fat: 0.15g | Carbs: 32.60g | Prot: 3.41g

Other sizes: 1 serving - 143kcal, 1 cup - 83kcal, 100 g - 251kcal, more...

per 100 g - Calories: 251kcal | Fat: 0.27g | Carbs: 57.20g | Prot: 5.98g

Other sizes: 1 piece - 143kcal, 1 serving - 143kcal, 1 cup - 83kcal, more...

per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g

Other sizes: 1 serving - 141kcal, 100 g - 248kcal, more...

per 1 piece - Calories: 218kcal | Fat: 1.87g | Carbs: 47.95g | Prot: 4.30g

Other sizes: 1 serving - 218kcal, 1 cup - 112kcal, 100 g - 170kcal, more...