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per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Prot: 0.71g

Other sizes: 1 rusk - 43kcal, 1 serving - 30kcal, 100 g - 426kcal, more...

per 1 slice - Calories: 163kcal | Fat: 5.12g | Carbs: 24.82g | Prot: 4.37g

Other sizes: 1 serving - 325kcal, 100 g - 296kcal, more...

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g

per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g

Other sizes: 1 medium - 162kcal, 100 g - 360kcal, more...

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g

per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal, more...