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per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g

Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more...

per 100 g - Calories: 27kcal | Fat: 0.87g | Carbs: 4.17g | Prot: 0.62g

Other sizes: 1 cup - 66kcal, 1 can - 160kcal, 1 serving - 66kcal, more...

per 100 g - Calories: 293kcal | Fat: 25.1g | Carbs: 3.4g | Prot: 12.5g

Other sizes: 1 slice - 167kcal, 1 cup of pieces - 404kcal, 1 serving - 167kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, more...

per 1 medium - Calories: 78kcal | Fat: 5.88g | Carbs: 0.37g | Prot: 5.42g

Other sizes: 1 small - 68kcal, 1 large - 89kcal, 1 egg - 89kcal, more...

per 1 medium - Calories: 65kcal | Fat: 4.37g | Carbs: 0.34g | Prot: 5.53g

Other sizes: 1 large - 73kcal, 1 egg - 73kcal, 1 small - 55kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 cup of diced - 252kcal, 1 serving - 38kcal, more...

per 1 meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Prot: 15.99g

Other sizes: 1 serving - 296kcal, 100 g - 116kcal, more...

per 1 meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Prot: 19.86g

Other sizes: 1 serving - 241kcal, 100 g - 100kcal, more...

per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 78.76g

Other sizes: 1 lb - 463kcal, 100 g - 102kcal, more...