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per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g

Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 63kcal, 1 large menpachi - 651kcal, more...

per 100 g - Calories: 180kcal | Fat: 8.29g | Carbs: 16.74g | Prot: 8.72g

Other sizes: 1 cup - 450kcal, 1 serving - 450kcal, more...

per 1 cup - Calories: 326kcal | Fat: 23.65g | Carbs: 25.48g | Prot: 5.28g

Other sizes: 1 serving - 163kcal, 1 slice - 74kcal, 100 g - 148kcal, more...

per 1 cup - Calories: 337kcal | Fat: 22.92g | Carbs: 33.03g | Prot: 2.65g

Other sizes: 1 medium - 337kcal, 1 serving - 337kcal, 1 small - 268kcal, more...

per 100 g - Calories: 211kcal | Fat: 11.09g | Carbs: 7.80g | Prot: 19.06g

Other sizes: 1 cup of - 306kcal, 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, more...

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g

Other sizes: 1 serving - 226kcal, 100 g - 235kcal, more...

per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g