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"Vanilla Wafers (Lower Fat)"
651 to 660 of 1000
Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup of fresh - 36kcal, 1 serving - 18kcal,
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal,
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes: 1 cup of sliced - 55kcal, 1 cup of mashed - 80kcal, 1 slice - 1kcal,
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes: 1 cup of mashed - 57kcal, 1 cup of sliced - 36kcal, 1 baby carrot - 1kcal,
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Cooked Carrots (from Canned, Fat Added in Cooking)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 cup of mashed - 107kcal, 1 baby carrot - 1kcal, 1 cup, baby - 71kcal,
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 1 medium - Calories: 101kcal | Fat: 0.17g | Carbs: 23.42g | Prot: 2.27g
Other sizes: 1 large - 160kcal, 1 oz, raw, yields - 16kcal, 1 small - 53kcal,
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal,
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Canned Sweetpotato in Syrup (Fat Added in Cooking)
per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g
Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal,
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 serving - 35kcal, 1 cut piece - 1kcal, 1 10 bean serving - 32kcal,
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India