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per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g

per 100 g - Calories: 113kcal | Fat: 0.15g | Carbs: 29.26g | Prot: 1.17g

per 100 g - Calories: 103kcal | Fat: 0.22g | Carbs: 26.6g | Prot: 1.06g

per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Prot: 3.22g

Other sizes: 1 can, 425 g - 136kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

per 1/2 cup - Calories: 32kcal | Fat: 0.40g | Carbs: 6.76g | Prot: 1.99g

Other sizes: 1 sprout - 9kcal, 1 lb - 186kcal, 100 g - 41kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 9.02g | Prot: 3.5g

Other sizes: 1 cup - 83kcal, 1 package - 132kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz (10-12 kernels) - 203kcal, more...