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per 100 g - Calories: 142kcal | Fat: 6.61g | Carbs: 3.81g | Prot: 16.68g

Other sizes: 1 cup - 359kcal, 1 serving - 256kcal, more...

per 1 piece - Calories: 43kcal | Fat: 1.93g | Carbs: 1.28g | Prot: 4.69g

Other sizes: 1 serving - 256kcal, 100 g - 171kcal, more...

per 100 g - Calories: 171kcal | Fat: 5.60g | Carbs: 6.22g | Prot: 22.58g

Other sizes: 1 cup - 417kcal, 1 package - 632kcal, 1 serving - 316kcal, more...

per 1 serving - Calories: 330kcal | Fat: 14.59g | Carbs: 19.22g | Prot: 31.48g

Other sizes: 1 cup - 330kcal, 100 g - 138kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.25g | Carbs: 4.92g | Prot: 1.10g

Other sizes: 1 cup - 306kcal, 1 serving - 230kcal, 100 g - 184kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g

Other sizes: 1/2 fillet - 223kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g

Other sizes: 1 cup of flaked and pieces - 120kcal, 1 cup - 138kcal, 1 lb - 463kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...