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per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g

Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal, more...

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g

Other sizes: 1 piece - 1001kcal, 1 lb - 1479kcal, more...

per 1 tbsp - Calories: 30kcal | Fat: 3.20g | Carbs: 0.42g | Prot: 0.30g

Other sizes: 1 cup - 445kcal, 100 g - 197kcal, more...

per 100 g - Calories: 84kcal | Fat: 3.31g | Carbs: 0.64g | Prot: 12.0g

Other sizes: 1 cup - 211kcal, 1 tbsp - 13kcal, 100 ml - 89kcal, more...

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g

per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g

per 100 g - Calories: 239kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 28.19g

Other sizes: 1 unit - 57kcal, 1/2 back, bone and skin removed - 96kcal, 1 lb - 1084kcal, more...

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g

Other sizes: 1 cup of shredded - 20kcal, 1 lb - 54kcal, more...

per 1 lb - Calories: 1565kcal | Fat: 139.84g | Carbs: 0.00g | Prot: 71.44g

per 1 lb - Calories: 798kcal | Fat: 46.27g | Carbs: 0.00g | Prot: 89.04g