Food Search

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 serving - 182kcal, 6 assorted nuts - 117kcal, 100 g - 650kcal, more...

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal, 1 cup of cooked - 916kcal, 1 oz, raw - 143kcal, more...

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g

Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g

Other sizes: 1 quart - 549kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Prot: 0.90g

Other sizes: 100 g - 53kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 100 g - Calories: 55kcal | Fat: 0.55g | Carbs: 11.64g | Prot: 0.81g

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g

per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g

Other sizes: 1/2 cup - 94kcal, 1/4 block - 88kcal, more...