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per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 oz, raw - 43kcal, 1 serving - 87kcal, 100 g - 541kcal, more...

per 100 g - Calories: 175kcal | Fat: 9.50g | Carbs: 12.29g | Prot: 10.01g

Other sizes: 1 cup - 419kcal, 1 serving - 419kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 100 g - 41kcal, 100 ml - 42kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 large - 19kcal, more...

per 100 g - Calories: 360kcal | Fat: 0.0g | Carbs: 89.11g | Prot: 0.94g

Other sizes: 1 tsp - 1kcal, 1 serving - 1kcal, more...

per 100 g - Calories: 123kcal | Fat: 8.62g | Carbs: 5.17g | Prot: 6.72g

Other sizes: 1 cup - 305kcal, 1 serving - 229kcal, 1 link with sauce - 52kcal, more...

per 1 sardine - Calories: 37kcal | Fat: 2.09g | Carbs: 0.15g | Prot: 4.17g

Other sizes: 1 sardine - 9kcal, 1 serving - 45kcal, 1 sardine - 22kcal, more...

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...