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per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 1 lb - 440kcal, more...

per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g

Other sizes: 1 can - 460kcal, 100 g - 141kcal, more...

per 1 packet - Calories: 402kcal | Fat: 4.78g | Carbs: 68.57g | Prot: 23.15g

Other sizes: 1 packet (180 ml) - 100kcal, 100 g - 356kcal, more...

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g

Other sizes: 1 serving - 4kcal, 1 tsp dry yields 240 ml - 5kcal, 1 teacup - 4kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 oz, boneless, cooked - 42kcal, 1 oz, boneless - 34kcal, 1 serving - 126kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Prot: 5.59g

Other sizes: 1 serving - 57kcal, 1 10 snowpea serving - 19kcal, 1 285 g frozen package yields - 183kcal, more...