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Unsweetened Cooked Dried Prune
per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes:
1 serving - 133kcal, 1 oz, with pits, yields - 26kcal, 1 cup, with pits, yields - 227kcal, more...
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Peach (Cooked or Canned)
per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes:
1 slice with liquid - 12kcal, 1 cup - 194kcal, 1 serving - 97kcal, more...
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Blackberries (Cooked or Canned)
per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g
Other sizes:
1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...
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Cooked Egg White
per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes:
1 egg white - 17kcal, 1 serving - 17kcal, 100 g - 52kcal, more...
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Cooked Fava Beans
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes:
1 cup - 299kcal, 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, more...
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Cooked Carrots (from Frozen)
per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes:
1 cup of mashed - 133kcal, 1 cup, baby - 88kcal, 1 serving - 43kcal, more...
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Cooked Beetroot (from Canned)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes:
1 cup of slices - 86kcal, 1 cup of diced - 79kcal, 1 cup of shredded - 98kcal, more...
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