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Roast Beef (Lean Only Eaten)
per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes:
1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...
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Fried Pork (Lean Only Eaten)
per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes:
1 oz, boneless, raw, lean only - 48kcal, 1 oz, boneless, lean only - 64kcal, 1 oz, with bone, raw, lean only - 31kcal, more...
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Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes:
1 oz, with bone, raw, lean only - 33kcal, 1 oz, with bone, cooked - 30kcal, 1 oz, with bone - 23kcal, more...
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes:
1 unit - 593kcal, 1/2 chicken, bone removed - 989kcal, 1 lb - 975kcal, more...
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Chicken Meat (Roasted)
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal, 1 tbsp - 17kcal, 1 unit - 277kcal, more...
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Chicken Back Meat
per 1/2 back, bone and skin removed - Calories: 70kcal | Fat: 3.02g | Carbs: 0.00g | Prot: 9.98g
Other sizes:
1 unit - 42kcal, 1 lb - 621kcal, 100 g - 137kcal, more...
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Chicken Neck Meat
per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g
Other sizes:
1 unit - 9kcal, 1 lb - 699kcal, 100 g - 154kcal, more...
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Chicken Light Meat (Roasting)
per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g
Other sizes:
1 unit - 108kcal, 1/2 chicken, bone and skin removed - 240kcal, 1 lb - 494kcal, more...
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Chicken Meat (Stewing)
per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 unit - 287kcal, 1/2 chicken, bone and skin removed - 420kcal, more...
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