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per 1 cup - Calories: 305kcal | Fat: 12.34g | Carbs: 34.31g | Prot: 13.12g

Other sizes: 1 serving - 610kcal, 100 g - 122kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more...

per 100g - Calories: 280kcal | Fat: 2.00g | Carbs: 57.00g | Prot: 8.60g

per 100g - Calories: 277kcal | Fat: 3.52g | Carbs: 52.72g | Prot: 8.63g

per 100g - Calories: 289kcal | Fat: 4.03g | Carbs: 55.51g | Prot: 5.97g

per 1 bun (80g) - Calories: 256kcal | Fat: 5.12g | Carbs: 45.80g | Prot: 6.60g

per 100g - Calories: 283kcal | Fat: 1.20g | Carbs: 61.00g | Prot: 7.10g

per 100g - Calories: 266kcal | Fat: 3.23g | Carbs: 49.70g | Prot: 9.50g

per 100g - Calories: 248kcal | Fat: 3.40g | Carbs: 47.00g | Prot: 7.80g

per 100g - Calories: 325kcal | Fat: 9.90g | Carbs: 50.70g | Prot: 8.40g